Weigh In record (no journal entry) for 06 July 2023
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114.7 kg
Lost so far: 18.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 99.15g | Prot: 96.42g | Carbs: 215.08g.
Breakfast: Pan de Pueblo, Hacendado Pechuga de Pavo Finas Lonchas, Pan de Pueblo, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: MyProtein Protein Pudding, Hacendado Lasaña Espinacas y Requeson. Dinner: Sveltesse Fondant Chocolate, Hacendado Queso Fresco de Cabra, Tomates. Snacks/Other: Hacendado Donut, Hacendado Maxi York Finas Lonchas, Pan de Pueblo, Entrepinares Queso Semicurado 8 Lonchas, Plátano. more...
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Losing 9.1 kg a Week
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McGomezpadel's Weight History
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