Weigh In record (no journal entry) for 06 July 2023
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68.1 kg
Lost so far: 27.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 5.51g | Prot: 15.23g | Carbs: 37.83g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Индилайт Ветчина, Смак Хлеб Русский, Огурец (с Кожурой), Картофель Отварной. more...
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Losing 0.5 kg a Week
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