Weigh In record (no journal entry) for 06 July 2023
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54.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 60.89g | Prot: 57.61g | Carbs: 123.99g.
Breakfast: Вареное Яйцо, Белый Город Молоко 2,5%, Джемы и Варенья, Свежее Завтра Творог 5%. Lunch: Большая Кружка Сметана 10%, Кабачки Жареные, Котлета Говяжья. Dinner: Big Bon Рисовая Лапша с Соусом Фо Бо . Snacks/Other: Snickers Сникерс, Петрохолод Пломбир Ванильный, Кофе Латте. more...
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1754 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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KreolDeLacrua's Weight History
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