Weigh In record (no journal entry) for 06 July 2023
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102.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 66.63g | Prot: 60.15g | Carbs: 170.78g.
Breakfast: Vollkorntoast, Butter, Marmelade, Schlagsahne. Lunch: Papa Joe's Curry Mango Sauce , Gutknecht Hähnchennuggets , McCain Kartoffelwürfel. Snacks/Other: Lidl Apfeltasche, Tic Tac Tic Tac. more...
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Losing 3.2 kg a Week
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Mooshexerl's Weight History
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