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sarapan pagiku 1 lembar roti gandum + 2 putih telur rebus
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990 kcal
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Fat: 8.78g | Prot: 61.14g | Carbs: 162.98g.
Breakfast: Sari Roti Roti Gandum, Putih Telur Matang, Putih Telur Matang. Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih. Dinner: Nasi Putih, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Sari Roti Roti Gandum, Tropicana Slim Sweetener Classic, Tropicana Slim Sweetener Classic. more...
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 Comments
Kuning nya buat anak saya, soalnya suka seret saya klo makan kuning telur
05 Jul 23 by member: Mae Rangga
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beli roti gandum nya dimama kak
06 Jul 23 by member: sudinirusma
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Roti gandum banyak kok, di Alfamidi, Indomaret juga ada
06 Jul 23 by member: Mae Rangga
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Boleh pake mayonise ngga kak? 😁
01 Aug 23 by member: ejuwita81
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Mae Rangga 's Weight History
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