Weigh In record (no journal entry) for 06 July 2023
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92.1 kg
Lost so far: 12.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 29.94g | Prot: 24.34g | Carbs: 29.38g.
Breakfast: Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Eco Greco Йогурт "Яблоко-Злаки-Семена Льна", Вареное Яйцо, Авокадо Авокадо, Viola Творожный Сыр Сливочный. more...
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Losing 0.3 kg a Week
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Юлия270891's Weight History
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