Weigh In record (no journal entry) for 29 July 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 59.96g | Prot: 49.53g | Carbs: 137.86g.
Breakfast: Agua, Eroski Datiles con Hueso, Té Verde, Tostadas, Miel, Aceite de Oliva. Lunch: Atún de Aleta Azul, Plátano, Agua, Agua. Dinner: Aguacate, Ensalada de Lechuga con Verduras Variadas, Lechuga de Hoja Verde, Hígado de Ternera, Kiwi. Snacks/Other: Martínez Galletas María, Café con Leche, Té (Infusión). more...
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2099 kcal
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Exercise:
caminar - 38 minutes, Housework - 40 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 42 minutes, Sleeping - 6 hours. more...
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602fatimaait's Weight History
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