coryhelmer's Journal, 05 Jul 23

coryhelmer's Profile | < Previous Entry |Next Entry >

Tried using pork rinds for breading on chicken breast. It’s a good alternative if your trying to avoid carbs

View Diet Calendar, 05 July 2023:

1043 kcal

Fat: 58.44g | Prot: 95.22g | Carbs: 33.00g. Breakfast: Oscar Mayer Traditional Bacon. Lunch: Food Lion Original Pork Rinds, Meijer Chicken Breast. Snacks/Other: Little Debbie Nutty Bars (57g). more...

737 kcal

Exercise: Apple Health - 24 hours. more...

6 Supporters Support

Comments

yes they can get a Lil bit soggier though too. lol used to eat them all the time. good with peanut butter and cream cheese. my fav keto lunch was pork rinds, cream cheese and tuna or salmon.

05 Jul 23 by member: DAZEY_iz_Well


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

coryhelmer's Weight History

View Complete History

coryhelmer's Journal, 05 Jul 23

Submit a Comment

coryhelmer's Weight History