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Don't see the point to quit smoking, if I am going to die by snacking anyway.. Day4 fun fun
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963 kcal
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Fat: 55.80g | Prot: 32.00g | Carbs: 60.00g.
Snacks/Other: Red Table Wine , Woolworths Blue Rock Cheese, White Chocolate, Oil Popped White Popcorn . more...
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 Comments
Try getting a stress ball or something to keep your hands occupied. Like those mind feck cubes (rubick cube). 🫨It's all about the distraction.
There's an app: easy quit stop smoking. It helped me alot. I was motivated by my health improvements. You can do it!!!
05 Jul 23 by member: M3lissa-L33
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We eat our emotions - introduce a 30min evening casual walk around the block and watch how evening snackathon behaviours diminish
06 Jul 23 by member: Komcpt
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FATBURNER7000's Weight History
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