Weigh In record (no journal entry) for 05 July 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 33.80g | Prot: 69.17g | Carbs: 57.73g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Carioca Feijão Cozido, Arroz Parboilizado Cozido, Legumes Refogados. Dinner: Seara Levíssimo , Friboi Carne Moída de Acém, Queijo Mozzarella, Wickbold Rap10 Integral. more...
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Losing 4.2 kg a Week
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Vitoriiia's Weight History
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