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selamat makan teman2 smua
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1981 kcal
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Fat: 80.36g | Prot: 124.29g | Carbs: 189.50g.
Breakfast: Yellowfit Nasi Uduk Komplit + Perkedel. Dinner: Milk Life Strawberry Milkshake, Grilled Chicken. Snacks/Other: Ladang Lima Healthy Cookies Blackmond, Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat, Xpose Fresh Egg White Drink. more...
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3170 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...
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 Comments
06 Jul 23 by member: onieljelita
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@onieljelita : yummy kak.. utk memenuhi kebutuhan protein...
06 Jul 23 by member: lenovegas
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lenovegas's Weight History
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