Weigh In record (no journal entry) for 05 July 2023
|
76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 14.11g | Prot: 40.84g | Carbs: 77.12g.
Breakfast: Çikolatalı Protein Tozu, Yumurta, Rençber Pirinç Unu. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farukdmnl's Weight History
|