scheisu's Journal, 05 Jul 23

Hatte Hunger gestern Abend 🤷🏼‍♀️
70.9 kg Lost so far: 12.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
2022 kcal Fat: 66.97g | Prot: 80.53g | Carbs: 265.19g.   Breakfast: Süßkirschen, Milsani Skyr Natur, Ja! Mandarin-Orangen, GutBio Walnusskerne, Aldi Haferflocken, Enerbio Hanfsamen Geschält, Aldi Bio Leinsamen Geschrotet, Milch 1,5%. Lunch: Milsani High Protein Pudding Schoko, Buerger Gemüse Maultaschen. Dinner: Salami, Barilla Toscana Kräuter, REWE Linguine Gekocht. Snacks/Other: Haribo Matador Mix, Château Alpen Sahne, Château Alpen Sahne, Milch 1,5%, Ritter Sport Goldschatz, Milch 1,5%, Haribo Phantasia. more...
2090 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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scheisu's Weight History


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