Hatte Hunger gestern Abend 🤷🏼♀️
|
70.9 kg
Lost so far: 12.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2022 kcal
|
Fat: 66.97g | Prot: 80.53g | Carbs: 265.19g.
Breakfast: Süßkirschen, Milsani Skyr Natur, Ja! Mandarin-Orangen, GutBio Walnusskerne, Aldi Haferflocken, Enerbio Hanfsamen Geschält, Aldi Bio Leinsamen Geschrotet, Milch 1,5%. Lunch: Milsani High Protein Pudding Schoko, Buerger Gemüse Maultaschen. Dinner: Salami, Barilla Toscana Kräuter, REWE Linguine Gekocht. Snacks/Other: Haribo Matador Mix, Château Alpen Sahne, Château Alpen Sahne, Milch 1,5%, Ritter Sport Goldschatz, Milch 1,5%, Haribo Phantasia. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|