beautifulisdifferent's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023
60.2 kg Lost so far: 15.3 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
660 kcal Fat: 23.18g | Prot: 42.16g | Carbs: 69.15g.   Breakfast: Milram Benjamin, Aldi Hummus Natur, Edeka Bio High Protein Linsenwaffeln, Milsani High Protein Pudding Vanille, Mein Veggie Tag Vegetarischer Aufschnitt Paprika. Lunch: Sondey Reiswaffeln mit Meersalz. more...
1918 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.9 kg a Week

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beautifulisdifferent's Weight History


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