Weigh In record (no journal entry) for 04 July 2023
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80.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 11.04g | Prot: 10.00g | Carbs: 47.42g.
Breakfast: Quaker Quick Oats (3-5 Min), Jif Peanut Butter, 100% Maple Syrup. more...
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Losing 0.9 kg a Week
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Sandflower's Weight History
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