Weigh In record (no journal entry) for 03 July 2023
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123 kg
Lost so far: 0 kg.
Still to go: 123 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 48.69g | Prot: 119.59g | Carbs: 132.60g.
Breakfast: Sanissimo Salmas, Lala Leche Deslactosada Light, Huevo, Jitomate, Plátano Maduro, Calabaza. Lunch: Almendras, Alta Fibra Guayabas, Sanissimo Salmas, Zanahoria, Pechuga de Pollo, Calabaza. Snacks/Other: Huevo, Jitomate, Oroweat Paninis. more...
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Gaining 0.2 kg a Week
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