Weigh In record (no journal entry) for 04 July 2023
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66.8 kg
Lost so far: 18.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 43.14g | Prot: 85.91g | Carbs: 181.96g.
Breakfast: La Serenísima Queso Cremon Light, Bimbo Pan Integral, Café con Leche Descremada, Huevo. Lunch: Queso Parmesano (Rallado), Inca Arvejas, Dia Lomitos de Atún al Natural, Huevo, Zanahoria, Dos Hermanos Arroz Largo Fino. Dinner: La Serenísima Crema Ideal para Cocinar Liviana, Queso Parmesano (Rallado), Salsa de Tomates Estilo Casera, con Carne y Verduras, Lucchetti Fideos Mostachol. Snacks/Other: Milka Castañas con Caramelo, Coca-Cola Gaseosa, Alfajor de Maicena, Facturas. more...
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steady weight
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love.aika's Weight History
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