ricardo.pastor's Journal, 04 Jul 23


View Diet Calendar, 04 July 2023:
1308 kcal Fat: 30.26g | Prot: 173.06g | Carbs: 80.85g.   Breakfast: Café con leche desnatada. Lunch: Carrefour Claras de Huevo, Café con leche desnatada, Mercadona Pechuga de Pollo, Carrefour Gazpacho, Cebolla Morada, Tomates. Dinner: Valio Profeel Protein Pudding Caramel, Huevo, Mercadona Pechuga de Pollo. Snacks/Other: Valio Profeel Protein Pudding Caramel, Café con leche desnatada. more...
2661 kcal Exercise: Apple Health - 24 hours. more...

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ricardo.pastor's Weight History


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