Weigh In record (no journal entry) for 04 July 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 32.64g | Prot: 38.59g | Carbs: 53.94g.
Breakfast: Hacendado Galletas María Dorada, Cola Cao Cola Cao Original, Hacendado Leche Semidesnatada. Lunch: Melocotones, Bimbo Pan Blanco, Lechuga, Hacendado Aceitunas con Hueso, Lechuga, Pepino, Mercadona Hamburguesa Vacuno. Dinner: Nostrum Pechuga de Pollo Rebozada, Hacendado Aceitunas con Hueso, Lechuga, Pepino. more...
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Losing 6.3 kg a Week
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shylah75's Weight History
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