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Protein pancakes, made with oats and cottage cheese
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1514 kcal
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Fat: 52.45g | Prot: 125.08g | Carbs: 129.85g.
Breakfast: Woolworths Wild Blossom Honey, Strawberries , Egg White , Egg (Whole) , Lancewood Lactose Free Low Fat Smooth Cottage Cheese , Jungle Oats, The Harvest Table Pure Collagen Powder, Almond Milk Unsweetened, Coffee (made from Ground). Lunch: Fatti's & Moni's Macaroni, Checkers Lean Beef Mince, Cooked Pumpkin (from Fresh), Woolworths Grated Mature Cheddar (6 Months). Dinner: Cooked Pumpkin (from Fresh), Woolworths Basil Pesto Pasta Salad with Mozzarella and Baby Tomatoes , Mixed Salad Greens, Woolworths Rotisserie Chicken. Snacks/Other: Nestle Tex Mini, Almond Milk Unsweetened, Coffee (made from Ground), USN Hydrotech Whey (Chocolate Cookie Dough) . more...
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2800 kcal
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Exercise:
Elliptical - 10 minutes, Gym - 30 minutes, Treadmill - 30 minutes, Fitbit - 22 hours and 50 minutes. more...
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 Comments
04 Jul 23 by member: 2To's mom
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1/2 cup oats (blended into a powder)
1/2 cup cottage cheese (lancewood)
1 whole egg
2 egg whites
50ml almond milk
Blend all together makes 4 good sized pancakes
I added 20 grams honey, and 100 grams strawberries to taste
Around 430 calories in total
Very filling 😊
04 Jul 23 by member: Hey_Leevs
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Yummy, thanks for sharing
04 Jul 23 by member: M3lissa-L33
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Hey_Leevs's Weight History
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