Weigh In record (no journal entry) for 04 July 2023
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85.9 kg
Lost so far: 4.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 37.00g | Prot: 6.20g | Carbs: 54.00g.
Snacks/Other: Lotus Biscoff Ice Cream Sticks, Magnum Almond. more...
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Losing 7 kg a Week
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