Weigh In record (no journal entry) for 04 July 2023
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92.6 kg
Lost so far: 17.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 25.95g | Prot: 199.86g | Carbs: 195.55g.
Breakfast: Wassermelone, Billa Wurzelbrot Tomate Basilikum, Exquisa Fitline 0,2%, ESN Designer Whey . Lunch: Zitronensaft, Mercimek, Blaubeeren, Nöm Speisetopfen Mager. Dinner: ESN Designer Whey . more...
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steady weight
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Mete.Kahraman's Weight History
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