Weigh In record (no journal entry) for 04 July 2023
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81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 45.32g | Prot: 39.66g | Carbs: 79.74g.
Breakfast: Sari Roti Tawar Kupas, Telur Goreng, Emina Mozzarella & Cheddar. Dinner: Kuning Telur Matang, Daun Bawang, Cabai Merah atau Rawit, Kewpie Salad Dressing dengan Wijen Sangrai, ABC Saus Sambal , Saus Tomat, Telur Dadar, Sari Roti Tawar Kupas. Snacks/Other: Indomaret Kacang Mete Rasa Madu, Cimory Squeeze Yogurt Original. more...
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Losing 10.5 kg a Week
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Fe.Lidya's Weight History
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