Weigh In record (no journal entry) for 03 July 2023
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85.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 65.15g | Prot: 91.83g | Carbs: 10.44g.
Dinner: Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Qualitá Mix de Castanhas e Uva-Passa. more...
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Losing 0.1 kg a Week
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alexmoura25's Weight History
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