Weigh In record (no journal entry) for 03 July 2023
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95.9 kg
Lost so far: 15.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 88.06g | Prot: 101.00g | Carbs: 191.09g.
Breakfast: Запеканка творожная, Макарун, Хліб Житомира Хліб Гетьманський, Мидии, Яйцо, Norven Лосось Слабосоленый, Philadelphia Сыр Филадельфия. Lunch: Хачапури. more...
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Losing 0.2 kg a Week
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gwainovich's Weight History
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