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1325 kcal
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Fat: 49.37g | Prot: 97.29g | Carbs: 126.07g.
Breakfast: White Rice, Carrots, SuperIndo Brokoli, Egg White, Fried Egg, Indocafe Indo Creamer, Hoka Hoka Bento Chicken Yakiniku. Lunch: Jack Links's Beef Jerky Sweet and Hot, Gouda or Edam Cheese, Chocolate Peanut Butter Protein Bar. Dinner: Carrots, Broccoli, Tomato Puree, Ground Beef (90% Lean / 10% Fat) , Philadelphia Cream Cheese , Cheese Filled Tortellini, Dry Grated Parmesan Cheese. more...
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Putputryfit's Weight History
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