Weigh In record (no journal entry) for 18 July 2015
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 42.15g | Prot: 31.62g | Carbs: 32.42g.
Breakfast: Банан, Говяжья Сосиска, Яичница. more...
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Gaining 2.1 kg a Week
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