Weigh In record (no journal entry) for 03 July 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 16.15g | Prot: 57.55g | Carbs: 92.62g.
Breakfast: Roosvicee Pruimen Siroop, Zonnatura Tarwe Zemelen, Lijnzaad, Milbona Skyr Vanille. Lunch: Banaan, Jumbo Maiswafels met Lijnzaad. Dinner: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, AH Gegrilde Kiprollade. Snacks/Other: Jumbo Feestmix Krokant, Coca-Cola Coca-Cola Zero. more...
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Gaining 3.5 kg a Week
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Miranda1984b's Weight History
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