Jesmienspesa's Journal, 03 Jul 23


View Diet Calendar, 03 July 2023:
1152 kcal Fat: 83.99g | Prot: 65.76g | Carbs: 35.03g.   Breakfast: Frozen Blueberries, Strawberries, Parmalat Plain Double Cream Yoghurt, Xylitol, Nescafe Classic. Lunch: Hard-Boiled Egg, Lamb Shoulder Chop (Lean and Fat Eaten). Dinner: Avocados , Cream Cheese , Woolworths Crumbed Chicken Breast Fillets. more...



     
 

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Jesmienspesa's Weight History


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