Weigh In record (no journal entry) for 03 July 2023
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84.6 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 64.62g | Prot: 98.87g | Carbs: 105.06g.
Breakfast: Kellogg's Sultana Bran, Arla Lactofree Semi-Skimmed Milk. Lunch: Tesco Nectarines, Tesco Bell Pepper, Asda Mixed Baby Leaf Salad, Asda Avocado, Asda 30% Less Fat Houmous, Mission Mini Wraps. Dinner: Aldi Garden Peas, Tesco Loch Trout Fillets. Snacks/Other: Arla Lactofree Semi-Skimmed Milk. more...
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Gaining 0.1 kg a Week
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goalgirl2019's Weight History
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