Weigh In record (no journal entry) for 03 July 2023
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 59.56g | Prot: 73.62g | Carbs: 122.20g.
Breakfast: Monoprix Beurre Doux, Prozis Seed Mix, Fromage Blanc, Monoprix Beurre Doux, Carrefour Pain Complet. Lunch: Chabrior Tuiles aux Amandes, Prozis Seed Mix, Fromage Blanc, Lidl Parmesan, Picard Daurade Royale, Pâtes (Cuites), Choux Cuits (à partir de Frais). Dinner: Eskiss Glace à la Fraise, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Carrefour Fromage de Chèvre Frais, Carrefour Pain Complet. more...
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Losing 2.1 kg a Week
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yesican13's Weight History
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