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Hoje tem treino de perna :)
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634 kcal
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Fat: 14.98g | Prot: 60.69g | Carbs: 61.10g.
Breakfast: Danone Vitamina de Frutas. Lunch: Substancia Strogonoff de Carne com Purê de Aipim, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tambaqui, Camil Feijão Preto. Snacks/Other: Carne do Peito de Frango, Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Tapioca. more...
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2719 kcal
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Exercise:
Desk Work - 8 hours, Driving - 3 hours, Sleeping - 5 hours, Resting - 6 hours and 37 minutes, Aerobics - 20 minutes, Weight Training (Bodybuilding) - 1 hour and 3 minutes. more...
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