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Got a dog and now I walk three times. a day!!
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73.5 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 22.79g | Prot: 41.71g | Carbs: 135.66g.
Breakfast: Toasted Whole Wheat Bread, Soft Boiled Egg, Panera Bread Fresh Fruit Cup (Small). Lunch: Oatmeal Cookie, Kelsey's Asian Sesame Chicken Salad. Dinner: Ajinomoto Orange Chicken with Sauce and Red Bell Peppers, Carrot Cake with Icing. Snacks/Other: Bananas, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Applesauce. more...
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Losing 0.2 kg a Week
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Marymiryam's Weight History
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