looking forward to week 3 because it is a challenge for me to exercise REGULARLY, i always have great intentions but no follow through! haha :)and it would be such an enormous benefit for me.
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78.1 kg
Lost so far: 3.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 5.27g | Prot: 12.09g | Carbs: 69.36g.
Breakfast: Dairyland 3.25% Homogenized Milk, Sugar, Coffee. Lunch: Kraft Kraft Dinner, Green Giant Valley Selections Baby Blend. Snacks/Other: Molson Canadian, Sun-Rype Apple Orange Peach Juice. more...
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Losing 0.8 kg a Week
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Comments
Keep the motivation going strong. I am the same way, trying to stay in focus. You go girl :)
17 Jul 15 by member: beaumont1964
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