Weigh In record (no journal entry) for 02 July 2023
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 43.35g | Prot: 25.08g | Carbs: 104.21g.
Breakfast: Nesquik Cacao, Marque Repère Lait Demi Écrémé, Pain au Chocolat. Dinner: Yoplait Yaourt Nature Sucré de Canne, Tables du Monde Nouilles Instantanées Crevettes, Carrefour Beurre Doux, Sel de Mer, Eau de Robinet. more...
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Losing 0.4 kg a Week
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