Weigh In record (no journal entry) for 02 July 2023
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79.2 kg
Lost so far: 9.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 36.38g | Prot: 45.73g | Carbs: 191.33g.
Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Fındık, Badem, Salatalık (Soyulmuş), Yeşil Biber, Yumurta, Sütlaç. Lunch: Sütlaç. Dinner: Fındık Lahmacun. Snacks/Other: Yeşil Elma, Fındık, Karpuz, Sütlaç. more...
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Losing 3.5 kg a Week
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 Comments
Çok teşekkür ederim Ayşecimm darısı sana bana daha daha çokk eksilere 💕
02 Jul 23 by member: nisagettingslim
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nisagettingslim's Weight History
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