eddowning1's Journal, 17 Jul 15

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A very humid day today. I made the distance but my time suffered.

I rode with MapMyRide! Distance: 30.01mi, time: 01:55:54, pace: 3:52min/mi, speed: 15.54mi/h. Calories burned: 2654!

Today's ride

View Diet Calendar, 17 July 2015:

4922 kcal

Exercise: Bicycling (very fast) - 28/kph - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

4 Supporters Support

Comments

Take it easy with the heat...you are doing great!

17 Jul 15 by member: HCB

I am, at 57 I'm watching closely. Thank you!

17 Jul 15 by member: eddowning1

Awesome!

17 Jul 15 by member: dialla3201


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eddowning1's Journal, 17 Jul 15

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