Weigh In record (no journal entry) for 02 July 2023
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85 kg
Lost so far: 14.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 78.76g | Prot: 49.63g | Carbs: 27.23g.
Breakfast: Лук, Яйцо, Кокосовое Масло. Lunch: Кокосовое Масло, Цветная Капуста на Пару, Куриная Печень. more...
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Gaining 0.2 kg a Week
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