Weigh In record (no journal entry) for 01 July 2023
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120.4 kg
Lost so far: 5.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 50.66g | Prot: 93.30g | Carbs: 224.12g.
Lunch: Hy-Vee Eggroll, Central Market Drunken Noodles with Chicken. Dinner: Mike's Hard Lemonade, Wholly Guacamole Classic Guacamole, Perdue Ground Chicken, White Rice. more...
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Gaining 0.5 kg a Week
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EKThomps's Weight History
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