Weigh In record (no journal entry) for 01 July 2023
|
85.7 kg
Lost so far: 1.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 58.57g | Prot: 42.08g | Carbs: 84.42g.
Breakfast: Trader Joe's Organic Reduced Sugar Raspberry Preserves, Thomas' Original English Muffins, Horizon Organic 2% Organic Reduced Fat Milk. Lunch: Great Value Sharp Cheddar Cheese, Sour Cream, Butter, Baked Potato (Peel Eaten), Wal-Mart Ribeye Steak Thin. Snacks/Other: Haagen-Dazs Caramel Cone Ice Cream. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelly0063's Weight History
|