Weigh In record (no journal entry) for 01 July 2023
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116.9 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 26.60g | Prot: 6.58g | Carbs: 18.87g.
Breakfast: Whipped Light Cream (Unsweetened), Coffee, Atkins Caramel Nut Chew Bar. more...
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Losing 9.1 kg a Week
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autentica_eu's Weight History
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