Weigh In record (no journal entry) for 01 July 2023
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102.8 kg
Lost so far: 13.5 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 67.00g | Prot: 63.19g | Carbs: 103.89g.
Lunch: Schweigert Summer Sausage, Subway 6-Inch Cold Cut Combo, Custard Filled Doughnut with Icing. Dinner: Schweigert Summer Sausage, Honeycrisp Apples, Primo Taglio Mild Cheddar Cheese, Campari Cocktail Tomatoes, Golden Corral Deviled Eggs, Chicken Thigh (Skin Not Eaten). more...
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Losing 4.4 kg a Week
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Catgirl67's Weight History
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