Weigh In record (no journal entry) for 01 July 2023
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 11.00g | Prot: 28.65g | Carbs: 73.22g.
Breakfast: Mingau de Aveia, Maçãs Gala. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne Moída Refogada, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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chaianehorbach's Weight History
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