Weigh In record (no journal entry) for 01 July 2023
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47.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 41.73g | Prot: 35.43g | Carbs: 203.84g.
Breakfast: Granix Cereales, La Serenísima Yogurt Natural. Lunch: Agua, Carrefour Leche Parcialmente Descremada, Ledesma Azúcar, Quaker Avena Instantánea. Dinner: Lactal Pan Lacteado, Tomates. Snacks/Other: Beldent Chicle, Pepitos! Pepitos, Cuisine & Co Cookies con Choco Chips, Carrefour Bizcochos de Hojaldre, Fargo Pan Lacteado. more...
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Gaining 1.1 kg a Week
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