Weigh In record (no journal entry) for 01 July 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 12.72g | Prot: 2.84g | Carbs: 40.93g.
Breakfast: Del Monte 100% Juice Chunky Mixed Fruit, Smucker's Strawberry Jelly, Butter , Toasted 100% Whole Wheat Bread. more...
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Gaining 0.2 kg a Week
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TinaBena 's Weight History
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