Weigh In record (no journal entry) for 01 July 2023
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 57.61g | Prot: 58.53g | Carbs: 58.19g.
Lunch: La Boulangère Tartines Céréales, Super U Fromage de Chèvre, Saint Agur Fromage à Pâte Persillée, U Carottes Râpées Citron, Super U Jambon Serrano. Dinner: U Carottes Râpées Citron, Marie Tarte aux 3 Fromages, Morbier, Coraya Surimi (1). Snacks/Other: La Dunkerquoise Véritables Gaufres, Nescafé Cappuccino. more...
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Losing 0.4 kg a Week
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Adiworld's Weight History
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