Weigh In record (no journal entry) for 01 July 2023
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92 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 46.78g | Prot: 215.16g | Carbs: 167.56g.
Breakfast: Garten Krone Essiggurken, Hütthaler Putenschinken, Ölz Protein Soft Sandwich, ESN Designer Whey. Dinner: Wassermelone, ESN Designer Whey. more...
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Losing 2.8 kg a Week
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Mete.Kahraman's Weight History
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