Weigh In record (no journal entry) for 01 July 2023
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106.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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4044 kcal
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Fat: 174.40g | Prot: 133.39g | Carbs: 436.44g.
Breakfast: Ahornsirup, Alpro Natur, Trauben-Nuss-Müsli. Lunch: Patros Hirtencreme Paprika-Chili, Harry Vollkorntoast, Cheddar-Käse, Salami. Dinner: Weißbier, Asia Spezialitäten 12 Sushi. Snacks/Other: Ice Storm Zitronen Halsbonbon, Kräuter Bonbons, Storck Euka Menthol, Daim Crunchy Cream Cake, Süßkirschen, Vanillesoße, Apfelkuchen, MAX Cashews Naturell. more...
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Losing 0.1 kg a Week
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PanamaJackson's Weight History
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