Weigh In record (no journal entry) for 01 July 2023
|
65.5 kg
Lost so far: 30.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 52.81g | Prot: 54.47g | Carbs: 94.19g.
Breakfast: Каждый День Булочка с Кунжутом, Авокадо, Белебеевский Сыр Башкирский Медовый. Lunch: Котлеты из Говядины. Dinner: Дикси Джем Абрикосовый, Блины ПП. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|