Weigh In record (no journal entry) for 30 June 2023
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97.9 kg
Lost so far: 10.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 35.51g | Prot: 69.74g | Carbs: 75.00g.
Lunch: Farofa, Contra-filé. Dinner: Nutella Nutella, Sorvetes de Baunilha, Cones de Sorvete (tipo Bolo ou Wafer). Snacks/Other: Batata Doce Cozida, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 6.3 kg a Week
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Cazolari's Weight History
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